Yoga to breathe, move, reconnect.
Start simply. Breathe deeply. Grow fully.
Hello, I’m Natacha!
Welcome to my platform. I teach yoga classes, with a special care for slow breath-movement coordination and accessibility to beginners. Together we’ll explore body, mind and breath awareness, in a gentle and playful way, creating the energy we need for every day.
Step onto the mat, take a deep breath, and enjoy the moment, at your own pace.
New 1:1 offer!
4-Session Private Alignment (75 min each)
This 1:1 program is designed to help you move with more clarity, control and confidence in yoga.
Instead of just “doing poses,” we’ll understand how your body works, and how to support it safely.
In my first years of practice, I struggled myself with understanding alignment, especially how to reduce unnecessary load on my wrists and shoulders. There often isn’t enough time for this level of detail in group classes, which is why I created this focused private format.
This is for you if:
You’re a beginner and want solid foundations
You feel unsure about your alignment in group classes
You experience wrist, shoulder, or lower back discomfort
Details:
Session 1 – Core & Pelvis
Session 2 – Shoulders & Wrist Mechanics
Session 3 – Downward-Facing Dog & Baby Chaturanga
Session 4 – Standing Poses & Self-Adjustment
