Yoga to breathe, move, reconnect.
Start simply. Breathe deeply. Grow fully.
Hello, I’m Natacha!
Welcome to my platform. I teach yoga classes, with a special care for slow breath-movement coordination and accessibility to beginners. Together we’ll explore body, mind and breath awareness, in a gentle and playful way, creating the energy we need for every day.
Step onto the mat, take a deep breath, and enjoy the moment, at your own pace.
New 1:1 offer!
A 4-Session Private Alignment Series
This 1:1 program is designed to help you move with more control and confidence in physical yoga (asanas). Instead of just “doing poses,” we’ll explore what works for your own body and understand how to support it safely.
Each session is 75 minutes and includes:
technical drilling of 1 or 2 key poses, with self-alignment principles
time for personal feedback and questions
a short pre-class warm-up routine to use independently
This is for you if:
you’re a beginner and want safer foundations
you feel unsure about your alignment in group classes
you experience wrist, shoulder, or lower back discomfort
you want to know you’re doing it right for yourself
Structure
Session 1 – Core & Pelvis Control
Session 2 – Shoulders & Wrists Mechanics
Session 3 – Downward-facing Dog & “Baby” Chaturanga
Session 4 – Standing Poses & Self-Adjustment
